WW Update

This week: down 4.0
Total so far: down 23.5

YAY! I am at my lowest weight since starting WW in July! I gained 3.5 pounds over the last 2 months, so I lost that plus another half pound all in one week! I guess my body likes the new program!

I will have to work really hard to maintain while on the trip, but if I gain a pound or two, I am okay with that. I will start fresh when I get back. I`ll still be careful while I`m away and eat lots of fresh fruit and get lots of activity!